Going on vacation? Are you a busy mom who needs some effective go-to workouts to be done at home? My FIVE fitness anywhere workouts are just that: workouts that can be done anywhere you may be.
These five workouts combine bodyweight strength training, mini resistance band training and HIIT to deliver an effective workout that will leave you sweaty, feeling strong and with a great full body burn.
Included in these workouts is also a recommended weekly workout schedule and video demonstrations for each workout.
Find your fitness… wherever you may be.